sahana@slackathletics.com
Be Strong, Steady, and Swift
Slack Athletics empowers youth athletes with science-backed training that prioritizes injury prevention and athletic enhancement. We focus on strengthening weak links to build a solid foundation for peak performance.
Services
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Personalized training sessions that focus on the individual needs of each athlete. These sessions emphasize strength, conditioning, and injury prevention, providing a customized plan for optimal performance.
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Train with a friend and benefit from shared motivation and support. These sessions offer a personalized training experience while allowing athletes to work out together, enhancing their performance and camaraderie.
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Designed for siblings who want to improve their athletic performance together. These sessions focus on strength and conditioning, with exercises tailored to meet the needs of each sibling while fostering a supportive training environment.
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A collaboration in creative direction and aesthetic development for clients’ special occasions and editorial work.
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Tailored for entire teams, these 90min sessions aim to improve overall team performance and dynamics. Ideal for sports teams looking to enhance their collective strength, agility, and coordination.
“Strength lies in our ability to fortify our weakest links.”
Sahana Slack, Founder